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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 tray (283g)
Amount per serving
Calories
439
% Daily Value *
Total Fat 18g
Saturated Fat 11g
Trans Fat 0g
Cholesterol 54mg
Sodium 971mg
Total Carbohydrate 49g
Dietary Fiber 2g
Total Sugars 4g
Protein 21g
Vitamin D
Calcium 385mg
Iron 1mg
Potassium 133mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED PASTA (SEMOLINA [WHEAT], EGG WHITES, WATER), WATER, MILK (VITAMIN D3 ADDED), VERMONT WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT), WHEAT FLOUR, CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVORS, SALT), CORNSTARCH, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mac & Cheese contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (144g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.