Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
46
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 240mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 11g
Vitamin D
Calcium 60mg
5%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRAB MEAT (PORTUNUS SPP).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Lump Crab Meat contains 19.3g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (375g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
