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The Quaker Oats Company
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 11mg
Sodium 75mg
Total Carbohydrate 26g
Dietary Fiber 0g
Total Sugars 23g
Protein 7g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, WATER, SUGAR, PEACH PUREE FROM CONCENTRATE, PASSION FRUIT JUICE FROM CONCENTRATE, DEXTROSE, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVOR, CITRIC ACID, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, SODIUM CITRATE, BETA CAROTENE (FOR COLOR), NITROGEN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lowfat Yogurt with Fruit Mousse, Peach Passion Fruit contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (91g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.