Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The Quaker Oats Company
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 11mg
Sodium 140mg
Total Carbohydrate 28g
Dietary Fiber 0g
Total Sugars 24g
Protein 6g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, WATER, SUGAR, LEMON JUICE FROM CONCENTRATE, DEXTROSE, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, WHEY PROTEIN CONCENTRATE, SODIUM CITRATE, ORANGE JUICE FROM CONCENTRATE, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, NATURAL FLAVOR, TURMERIC OLEORESIN (FOR COLOR), NITROGEN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lowfat Yogurt with Fruit Mousse contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
