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Nutrition Facts
Serving Size
8 oz (227g)
Amount per serving
Calories
229
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 9mg
Sodium 141mg
Total Carbohydrate 46g
Dietary Fiber 0g
Total Sugars 40g
Protein 7g
Vitamin D
Calcium 250mg
Iron 0mg
Potassium 300mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, KOSHER GELATIN, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS), GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES (S. THERMOPHILUS,
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lowfat Yogurt, Vanilla contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (60g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.