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The Dannon Company, Inc.
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Nutrition Facts
Serving Size
1 container (113g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 55mg
Total Carbohydrate 16g
Dietary Fiber
Total Sugars 13g
Protein 4g
Vitamin D 60 IU
Calcium 150mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED GRADE A REDUCED FAT MILK, CANE SUGAR, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, BLUEBERRY PUREE, CONTAINS LESS THAN 1% OF MILK PROTEIN CONCENTRATE, KOSHER GELATIN, NATURAL FLAVORS, AGAR AGAR, LACTIC ACID, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), CALCIUM LACTATE, MILK CALCIUM, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lowfat Yogurt contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.