Log This Food In Prospre
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Log This Food In Prospre
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Yoplait USA
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Nutrition Facts
Serving Size
1 pouch (113g)
Amount per serving
Calories
99
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 70mg
3%
Total Carbohydrate 18g
7%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 4g
Vitamin D 60 IU
15%
Calcium 99mg
8%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH. CONTAINS 0.5% OR LESS OF: KOSHER, GELATIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, BETA CAROTENE (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Low Fat Yogurt contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
