Log This Food In Prospre
Track macros and generate meals
Louisiana Fish Fry Ltd.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (56g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 680mg
Total Carbohydrate 38g
Dietary Fiber 7g
Total Sugars 5g
Protein 9g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PRECOOKED BEANS, PARBOILED RICE, ONION, SALT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOY OIL, BELL PEPPER, TOMATO POWDER, GARLIC, SMOKE POWDER (YELLOW CORN FLOUR, NATURAL HICKORY SMOKE FLAVOR), NATURAL AND ARTIFICIAL FLAVOR (MALTODEXTRIN, SALT, MODIFIED CORN STARCH, SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE), SWEET CREAM (CREAM, NONFAT MILK SOLIDS, DISODIUM PHOSPHATE), SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Louisiana Fish Fry Products, New Orleans Style Red Beans & Rice Mix contains 16.1g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.1 cups (312g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.