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Nutrition Facts
Serving Size
3 pieces (85g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 7g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 50mg
Sodium 430mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 1g
Protein 9g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: MINCED LOBSTER MEAT (LOBSTER MEAT, WATER, SALT), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [LESS THAN 1/10 OF 1% AS A PRESERVATIVE]), SUGAR, CHIVES, GARLIC POWDER, WHITE PEPPER. WRAPPER: BLEACHED WHEAT FLOUR, WATER, EGGS, CORNSTARCH, SALT, ASCORBIC ACID, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), FRIED IN CANOLA OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lobster Rangoons contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.