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4 Lean Cuisine
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Nutrition Facts
Serving Size
1 package (233g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 21mg
Sodium 510mg
Total Carbohydrate 40g
Dietary Fiber 3g
Total Sugars 6g
Includes 2.1g Added Sugars
Protein 11g
Vitamin D 0 IU
Calcium 149mg
Iron 1mg
Potassium 389mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED PASTA (WATER, ORGANIC SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), RICOTTA AND SPINACH BALLS (ORGANIC RICOTTA CHEESE [ORGANIC WHEY, ORGANIC MILK, ORGANIC CREAM, ORGANIC VINEGAR, SALT], ORGANIC DICED ONION, SPINACH, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT], WHOLE EGG, SALT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, FRIED IN VEGETABLE OIL), RED PEPPERS, SPINACH, YELLOW PEPPERS, WATER, ORGANIC ONIONS, 2% OR LESS OF HONEY, ORGANIC GARLIC, WAXY RICE STARCH, SPICES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Linguine with Ricotta & Spinach Meatless Meatballs contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.