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Starkist Co.
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Nutrition Facts
Serving Size
1 pouch (74g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
Sodium 510mg
Total Carbohydrate 4g
Dietary Fiber
Total Sugars 3g
Includes 3g Added Sugars
Protein 14g
Vitamin D
Calcium
Iron 1mg
Potassium 210mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LIGHT TUNA, CHILI PEPPERS, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, SPICES, NATURAL FLAVORS, YEAST EXTRACT, POTASSIUM CHLORIDE, SALT, XANTHAN GUM, CITRUS FIBER, MODIFIED FOOD STARCH (CORN).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lightly Marinated Premium Chunk Light Tuna, Sriracha contains 18.9g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (368g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.