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Tyson Foods, Inc.
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Nutrition Facts
Serving Size
3 oz (84g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 55mg
Sodium 430mg
Total Carbohydrate 7g
Dietary Fiber 0g
Total Sugars 1g
Protein 16g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, FLOUR (WHEAT, RICE), AND LESS THAN 2% OF THE FOLLOWING: BAKING SODA, CANOLA OIL, CREAM OF TARTAR, DRIED CHICKEN BROTH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, SALT, STARCH (CORN AND RICE), SUGAR, YEAST AND YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lightly Breaded Chicken Breast Strips contains 19.1g of protein, which is about the same as 3.2 eggs, 0.7 chicken breasts, or 1.4 cups (370g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.