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Chocolate milk, made from light syrup, NS as to type of milk
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Nutrition Facts
Serving Size
1 cup (248g)
Amount per serving
Calories
156
% Daily Value *
Total Fat 4.4g
6%
Saturated Fat 2.5g
13%
Trans Fat
Cholesterol 15mg
5%
Sodium 126mg
5%
Total Carbohydrate 21.3g
8%
Dietary Fiber 0g
0%
Total Sugars
Protein 7.5g
Vitamin D
Calcium 260mg
20%
Iron 0mg
0%
Potassium 365mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Light Syrup Chocolate Milk contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
