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Bel Brands USA Inc.
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Nutrition Facts
Serving Size
1 pack (29g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 220mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 1g
Includes 1g Added Sugars
Protein 6g
Vitamin D
Calcium 160mg
Iron 0mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SEMISOFT CHEESE: PASTEURIZED CULTURED PART-SKIM MILK, SALT, MICROBIAL ENZYMES. CRACKERS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), INVERT SUGAR, MALTED BARLEY EXTRACT, SALT, ENZYMES, SODIUM METABISULFITE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Light Mini 100% Real Semisoft Cheese + Crackers contains 20.7g of protein, which is about the same as 3.4 eggs, 0.8 chicken breasts, or 1.5 cups (402g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.