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Progresso Soup
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Nutrition Facts
Serving Size
1 cup (247g)
Amount per serving
Calories
69
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 20mg
Sodium 679mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium 249mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BROTH, CARROTS, PARTIALLY COOKED SPAETZLE DUMPLING (WATER, DURUM WHEAT FLOUR, EGGS, SALT, SPICES, NATURAL FLAVOR, TURMERIC [COLOR]), CELERY, COOKED WHITE CHICKEN MEAT, GREEN BEANS, CORN PROTEIN (HYDROLYZED). CONTAINS LESS THAN 1% OF: WATER, SALT, ONION, CHICKEN FAT, XANTHAN GUM, MALTODEXTRIN, CARROT PUREE, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, ONION POWDER, TOMATO EXTRACT, NATURAL FLAVOR, YEAST EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, DRIED PARSLEY, SPICE, GARLIC POWDER, WHEY POWDER, DRIED CHIVES, FLAVORING, SUGAR, BETA CAROTENE (COLOR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Light, Chicken & Dumpling contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (39g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.