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Seneca Foods Corporation
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Nutrition Facts
Serving Size
0.67 cup (85g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 0mg
0%
Sodium 25mg
1%
Total Carbohydrate 11g
4%
Dietary Fiber 4g
14%
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 20mg
2%
Iron 1mg
8%
Potassium 190mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CARROTS, PEAS, CORN, GREEN BEANS, LIME BEANS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Libby's, Mixed Vegetables contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.