Log This Food In Prospre
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Lesley Stowe Fine Foods Ltd.
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Nutrition Facts
Serving Size
6 crackers (30g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 9g
Protein 3g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: #UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), #THOMPSON RAISINS, #DRIED APRICOTS, #PUMPKIN SEEDS, #DRIED FIGS (#FIGS, *RICE FLOUR), #FLAX SEEDS, *CULTURED MILK WITH *LACTIC ACID AND *CITRIC ACID, #SESAME SEEDS, *BROWN SUGAR, #SEA SALT, #LEAVENING (BAKING SODA), #HONEY POWDER, #LEMON PEEL (#LEMON, *SUGAR, #LEMON OIL), WATER
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lesley Stowe, Raincoast Crisps, Apricot, Fig and Lemon contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
