Log This Food In Prospre
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Pinnacle Foods Group LLC
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Nutrition Facts
Serving Size
1 bagel (81g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 350mg
Total Carbohydrate 45g
Dietary Fiber 2g
Total Sugars 8g
Protein 8g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, ENZYME, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, BLUEBERRY FLAVORED BITS (SUGAR, CORN SYRUP, MODIFIED FOOD STARCH [CORN AND/OR WHEAT], CORN CEREAL, COTTONSEED FIBER, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN], NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, BLUE 2 LAKE, AND BLUE 1 LAKE), YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, BLUEBERRY PUREE, SOYBEAN OIL, PRESERVATIVES (SORBIC ACID AND CALCIUM PROPIONATE), MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL BLUEBERRY FLAVOR (MALTODEXTRIN, GUM ABRABIC, NATURAL AND ARTIFICIAL FLAVOR, SUGAR), XANTHAN GUM, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), ENZYME (WHEAT GLUTEN), CARAMEL COLOR, YELLOW CORN MEAL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lender's, Than Bread Aisle Bagels, Blueberry contains 9.9g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (192g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
