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Nutrition Facts
Serving Size
0.5 container (404g)
Amount per serving
Calories
392
% Daily Value *
Total Fat 7g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 77mg
Sodium 610mg
Total Carbohydrate 54g
Dietary Fiber 6.9g
Total Sugars 11g
Includes 0.8g Added Sugars
Protein 32g
Vitamin D
Calcium 81mg
Iron 2mg
Potassium 541mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEASONING [SALT, SPICES {BLACK PEPPER, WHITE PEPPER}, DEHYDRATED GARLIC, CANOLA OIL]), COOKED FARRO (WATER, FARRO), APPLE, CELERY, ARUGULA, LEMON VINAIGRETTE (WATER, OLIVE OIL, HONEY, ORGANIC DIJON MUSTARD [ORGANIC GRAIN VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPCIES], WHITE DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM, BLACK PEPPER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lemony Chicken, Farro, and Apple Saute with Fresh Greens, Lemony Chicken, Farro contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (154g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.