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Nutrition Facts
Serving Size
1 bar (40g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbohydrate 19g
Dietary Fiber 5g
Total Sugars 5g
Protein 10g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, CALCIUM CASEINATE), BROWN RICE SYRUP, DARK CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), PREBIOTIC TAPIOCA FIBER, PEANUTS, GLYCERIN, CHICORY FIBER, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), PEANUT FLOUR, SUNFLOWER OIL, NATURAL FLAVORS, LECITHIN, SEA SAT, VITAMIN AND MINERAL BLEND [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A (AS PALMITATE), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12)]
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lean Protein & Fiber Bars contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.