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Nestle USA-Frozen Food Division
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Nutrition Facts
Serving Size
1 package (280g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 31mg
Sodium 630mg
Total Carbohydrate 48g
Dietary Fiber 5g
Total Sugars 17g
Protein 17g
Vitamin D
Calcium 39mg
Iron 0mg
Potassium 501mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLE AND RICE MIX: WATER, BROCCOLI, SNAP PEAS, BLANCHED BROWN RICE, CARROTS, RED PEPPERS, WATER CHESTNUTS, BLANCHED BULGAR WHEAT. SAUCE AND CHICKEN: COOKED WHITE MEAT CHICKEN, WATER, SUGAR, CHICKEN BROTH, MODIFIED FOOD STARCH, CARROT JUICE CONCENTRATE, SALT, CHILI PEPPERS, SOYBEAN, WHEAT, GARLIC, GINGER, SOYBEAN OIL, WHITE VINEGAR, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURALLY FLAVOR), SESAME OIL, MALTODEXTRIN, SODIUM PHOSPHATE, RICE VINEGAR, ACETIC ACID, CARAMEL COLOR, SPICE, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lean Cuisine, Ginger Garlic Stir Fry with Chicken contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.