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Nutrition Facts
Serving Size
2 bite-lettes (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 88mg
Total Carbohydrate 14g
Dietary Fiber 1.2g
Total Sugars 7.5g
Protein 2g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 53mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROLLED OATS, CHOCOLATE CHIPS (DEHYDRATED CANE JUICE, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), DATES, 100% EXPELLER PRESSED SUNFLOWER AND/OR CANOLA OIL, EVAPORATED CANE JUICE, FRUIT JUICE, NATURAL GRAIN DEXTRINS (FROM RICE), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), UNSWEETENED COCONUT, WATER, NON-GMO SOY PROTEIN ISOLATE, NON-GMO SOY POWDER, NON-ALUMINUM BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, ORANGE OIL AND CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Laura's Wholesome Junk Food, Oatmeal Chocolate Chip Bite - Lettes contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.