Laura's Wholesome Junk Food, Oatmeal Chocolate Chip Bite - Lettes
Full Nutrition Profile
2 bite-lettes (28.000000000000004g)
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Detailed Nutrient Information
Trans Hexadec 9 Enoic Acid
Conjugated Linoleic Acids (CLAs)
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
INGREDIENTS: ROLLED OATS, CHOCOLATE CHIPS (DEHYDRATED CANE JUICE, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), DATES, 100% EXPELLER PRESSED SUNFLOWER AND/OR CANOLA OIL, EVAPORATED CANE JUICE, FRUIT JUICE, NATURAL GRAIN DEXTRINS (FROM RICE), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), UNSWEETENED COCONUT, WATER, NON-GMO SOY PROTEIN ISOLATE, NON-GMO SOY POWDER, NON-ALUMINUM BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SEA SALT, ORANGE OIL AND CITRIC ACID.
Nutrition Facts Source: USDA
Proportions of Macros
- Low Protein
- Moderate Fat
- High Carbs
Foods with similar macro profiles:
Profile of Protein in Item
Essential Amino Acids
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
- Some foods that are a good source of include .
100g of Laura's Wholesome Junk Food, Oatmeal Chocolate Chip Bite - Lettes contains 7.1g of protein, which is about the same as
0.3 chicken breasts, or
0.5 cups (139g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.
Profile of Fat in Item
Types of Fats
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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