Log This Food In Prospre
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Nutrition Facts
Serving Size
1 cup (215g)
Amount per serving
Calories
271
% Daily Value *
Total Fat 10g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 34mg
Sodium 931mg
Total Carbohydrate 25g
Dietary Fiber 3g
Total Sugars 6g
Protein 16g
Vitamin D
Calcium 301mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE [TOMATOES, CITRIC ACID]), TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), BLANCHED MACARONI PRODUCT (ENRICHED SEMOLINA [DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, EGG WHITES), BEEF, CHEESE BLEND (MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, CULTURES, SALT, ENZYMES], PECORINO ROMANO CHEESE [SHEEP'S MILK, CULTURES, SALT, ENZYMES], NON-FAT MILK, POWDERED CELLULOSE [ADDED TO PREVENT CAKING], SODIUM CITRATE, NATAMYCIN [PRESERVATIVE]), MOZZARELLA CHEESE (PASTEURIZED CULTURED PART SKIM MILK, SALT, ENZYMES), DRY CURD (CULTURED PART SKIM MILK, SALT, ENZYMES), DRY CURD (CULTURED SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), WATER, SUGAR, CORN STARCH-MODIFIED, SALT, DEHYDRATED ONION, MILK (MILK, VITAMIN D3), SPICES, XANTHAN GUM, GARLIC POWDER, DEHYDRATED SOY SAUCE ([WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lasagna with Meat Sauce contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (145g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
