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Byrne Dairy Inc.
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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
180
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 19mg
Sodium 106mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 23g
Includes 11g Added Sugars
Protein 9g
Vitamin D
Calcium 307mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: REDUCED FAT MILK, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), NONFAT DRY MILK, AND LESS THAN 0.5% OF: SALT, CARRAGEENAN, NATURAL VANILLA, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Lactose Free Milk contains 3.8g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (73g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.