Log This Food In Prospre
Track macros and generate meals
Key Food Stores Co-Operative, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
0.1 package (about 1/3 cup dry mix) (52g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 530mg
Total Carbohydrate 38g
Dietary Fiber 2g
Total Sugars 21g
Protein 2g
Vitamin D
Calcium 80mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, ANIMAL AND VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: BEEF FAT, LARD, TALLOW, SOYBEAN OIL) WITH EMULSIFIER (PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, LECITHIN) AND PRESERVATIVE (TBHQ, BHT, CITRIC ACID), COCOA (PROCESSED WITH ALKALI), LEAVENING (BAKING SODA, DICALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), WHEAT STARCH, FOOD STARCH-MODIFIED, SALT, CORN STARCH, ARTIFICIAL FLAVOR, GUAR GUM
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Key Food, Deluxe Devil's Food Cake Mix contains 3.9g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (75g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.