Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nuttzo LLC
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Nutrition Facts
Serving Size
2 tbsp (33g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 18g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 35mg
Total Carbohydrate 6g
Dietary Fiber 4g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 44mg
Iron 1mg
Potassium 154mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS*, DRIED COCONUT, BRAZIL NUTS*, PECANS*, MACADAMIA NUTS*, FLAX SEEDS*, CHIA SEEDS*, CELTIC SEA SALT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keto Butter Crunchy 7 Nut & Seed Butter contains 12.1g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.9 cups (235g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
