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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
118
% Daily Value *
Total Fat 3.1g
Saturated Fat 0.3g
Trans Fat 0.1g
Cholesterol 0mg
Sodium 124mg
Total Carbohydrate 21.4g
Dietary Fiber 1.5g
Total Sugars 5.6g
Includes 5.5g Added Sugars
Protein 2.3g
Vitamin D
Calcium 15mg
Iron 1mg
Potassium 68mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, canola oil, molasses, honey, corn syrup, contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg'S Keebler Graham Cracker Crumbs 25Lb 1Ct contains 8.1g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (157g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.