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Nutrition Facts
Serving Size
6 tbsp (33g)
Amount per serving
Calories
124
% Daily Value *
Total Fat 0.1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 244mg
Total Carbohydrate 28.5g
Dietary Fiber 0.4g
Total Sugars 2.9g
Protein 2.5g
Vitamin D
Calcium 2mg
Iron 10mg
Potassium 60mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Milled corn, sugar, malt flavor, 2% or less of salt. BHT for freshness.Vitamins and Minerals: Iron, vitamin C (sodium ascorbate, ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin A palmitate, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg's Corn Flakes Crumbs Cereal 21Oz contains 7.6g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (148g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.