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Nutrition Facts
Serving Size
2 cookies (28g)
Amount per serving
Calories
143
% Daily Value *
Total Fat 7.2g
Saturated Fat 4.4g
Trans Fat 0.1g
Cholesterol 0mg
Sodium 89mg
Total Carbohydrate 19.2g
Dietary Fiber 0.5g
Total Sugars 9.9g
Protein 0.9g
Vitamin D
Calcium 8mg
Iron 1mg
Potassium 31mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm kernel and palm oil), high fructose corn syrup.Contains 2% or less of whey, molasses, salt, cinnamon, sorbitan tristearate, leavening (sodium acid pyrophosphate, baking soda), soy lecithin, color added, ginger, nutmeg, caramel color, cloves, natural and artificial flavors.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Keebler Fudge Shoppe Cookies Pumpkin Spice 11.5Oz contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (62g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.