Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Artisan Bistro
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
10 oz (283g)
Amount per serving
Calories
229
% Daily Value *
Total Fat 2.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 34mg
Sodium 461mg
Total Carbohydrate 29g
Dietary Fiber 7.9g
Total Sugars 5g
Protein 24g
Vitamin D
Calcium 99mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: *LENTILS, NATURAL** CHICKEN WITH RIB MEAT (BONELESS CHICKEN BREAST, WATER, LESS THAN 25 POTATO STARCH, SEA SALT), *ASPARAGUS, *YELLOW ZUCCHINI, WATER, *BROWN RICE, *KALE, *QUINOA, *SUNDRIED TOMATOES (TOMATOES, SALT), *RICE FLOUR, PECORINO ROMANO CHEESE (PASTEURIZED PART SKIM SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING (INCLUDING NATURAL CHICKEN FLAVOR), VEGETABLE EXTRACT (POTATO, CARROT, ONION), TURMERIC], *EXTRA VIRGIN OLIVE OIL, SEA SALT, *GARLIC POWDER, *THYME, *BASIL, *GARLIC, *PARSLEY, *BLACK PEPPER, OLEORESIN PAPRIKA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kale Sun-Dried Tomato Pesto Chicken contains 8.5g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (165g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
