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Johnvince Foods
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Nutrition Facts
Serving Size
0.25 cup (30g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 12g
15%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, SUNFLOWER SEEDS, CURRANTS, PUMPKIN SEEDS, CASHEWS, ALMONDS, SOYBEAN AND/OR PEANUT OIL, PALM AND HIGH OLEIC SUNFLOWER OIL.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Johnvince Foods, Trail Mix contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
