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John Soules Foods Inc.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 45mg
Sodium 490mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars
Protein 15g
Vitamin D
Calcium 0mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BEEF, WATER, SEASONING (RICE STARCH, BLACK PEPPER, ROSEMARY EXTRACTIVES, SOY LECITHIN), BEEF BASE (ROASTED BEEF SIRLOIN AND BEEF BROTH, SALT, SUGAR, CORN STARCH, DRIED POTATO, BEEF FAT, CARAMEL COLOR, CORN OIL, ONION POWDER, NATURAL BEEF GRILL FLAVOR [FROM BEEF FAT], GARLIC POWDER, SOY LECITHIN, GRILL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), BUFFERED SODIUM CITRATE AND SODIUM DIACETATE, POTASSIUM AND SODIUM PHOSPHATE, SOY LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of John Soules Foods, Seasoned & Thinly Sliced Beef Steak contains 17.7g of protein, which is about the same as 2.9 eggs, 0.7 chicken breasts, or 1.3 cups (343g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
