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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
245.00000000000003 g
Amount per serving
Calories
201
% Daily Value *
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 15mg
Sodium 711mg
Total Carbohydrate 27g
Dietary Fiber 2g
Total Sugars 7g
Includes 2.9g Added Sugars
Protein 8g
Vitamin D
Calcium 59mg
Iron 2mg
Potassium 270mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), PIGEON PEAS (PIGEON PEAS, WATER, SALT), SWEET POTATOES, ONIONS, DARK CHICKEN MEAT, COCONUT MILK (COCONUT EXTRACT, WATER), PARBOILED LONG GRAIN WHITE RICE, SCALLIONS, WATER, EXPELLER PRESSED CANOLA OIL, MOLASSES, GARLIC, CORNSTARCH, CILANTRO, SEA SALT, TOMATO PASTE, LIME JUICE CONCENTRATE, ALLSPICE, GINGER, BLACK PEPPERCORN, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT), HABANERO PEPPERS, THYME, CINNAMON, NUTMEG, CLOVES, CHILE FLAKES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Jerk Chicken Soup, Jerk Chicken contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.