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Ingles Markets Inc.
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Nutrition Facts
Serving Size
0.25 cup (45g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 420mg
Total Carbohydrate 34g
Dietary Fiber 1g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMINE MONONITRATE, FOLIC ACID], DEHYDRATED VEGETABLES (ONION, BELL PEPPER, GARLIC), SALT, PAPRIKA, SPICES, CHILI POWDER (SPICES, SALT, DEHYDRATED GARLIC), MONOSODIUM GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN (SOY), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (ADDED COLOR), AND LESS THAN 2% SILICON DIOXIDE (FOR ANTI-CAKING).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Jambalaya Rice Mix contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.