Log This Food In Prospre
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Udi, the Sandwichman, Inc.
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Nutrition Facts
Serving Size
198 grm (198g)
Amount per serving
Calories
590
% Daily Value *
Total Fat 38g
Saturated Fat 13g
Trans Fat 0g
Cholesterol 26mg
Sodium 3029mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars 1g
Protein 40g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: JALAPENO CHEDDAR BREAD (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO], WHOLE WHEAT FLOUR, JALAPENO PEPPERS, RYE FLOUR, SEA SALT), TURKEY (BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE), TOMATO, BACON (WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRATE), BELL PEPPER, LETTUCE, GRAPES, MAYONNAISE (SOYBEAN OIL, WHOLE EGG AND EGG YOLKS, WATER, DISTILLED VINEGAR).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Jalapeno Cheddar Turkey Sandwich contains 20.2g of protein, which is about the same as 3.4 eggs, 0.7 chicken breasts, or 1.4 cups (392g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
