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Kings Super Markets Inc
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Nutrition Facts
Serving Size
245.00000000000003 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 6g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 25mg
Sodium 760mg
Total Carbohydrate 12g
Dietary Fiber 1g
Total Sugars 2g
Includes 1g Added Sugars
Protein 7g
Vitamin D
Calcium 49mg
Iron 1mg
Potassium 169mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, MEATBALLS (BEEF & PORK, EGGS, UNBLEACHED WHEAT FLOUR, WATER, ROMANO CHEESE (SHEEP & COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DEHYDRATED ONION, SALT, SUGAR, NATURAL FLAVOR, PARSLEY. SPICES), SPINACH, ENRICHED MACARONI (SEMOLINA, EGG WHITES, NIACIN, FERROUSSULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2. OR LESS OF CHICKEN (WHITE MEAT CHICKEN, CHICKEN BROTH, RICE STARCH, SALT, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVOR, SAFFLOWER OIL, CHICKEN BROTH, TURMERIC), MODIFIED CORN STARCH, TOMATO CONCENTRATE, EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, GARLIC SEASALT, KANTHAN GUM, NISIN PREPARATION AND SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Style Wedding Soup with Meatballs, Italian Style contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.