Log This Food In Prospre
Track macros and generate meals
Topco Associates, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 4.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 20mg
Sodium 691mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 39mg
Iron 1mg
Potassium 321mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN BROTH, MEATBALLS (BEEF, WATER, SOY PROTEIN CONCENTRATE, BREADCRUMBS [WHEAT FLOUR, SUGAR, SALT, SOYBEAN OIL, YEAST], SALT, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG WHITES, DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL FLAVORS), ENRICHED PASTA (SEMOLINA WHEAT FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, CELERY, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), CONTAINS LESS THAN 1% OF: CHICKEN FAT, SEA SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, ONION POWDER, SALT, PARSLEY FLAKES, BETA CAROTENE (FOR COLOR), NATURAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Style Wedding Soup, Italian Style Wedding contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (56g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.