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Shady Brook Farms
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Nutrition Facts
Serving Size
3 meatballs (85g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 10g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 65mg
Sodium 600mg
Total Carbohydrate 6g
Dietary Fiber 1g
Total Sugars 1g
Protein 17g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GROUND TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], CORN SYRUP, SUGAR, VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS], CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, WHEY, SOY FLOUR, SODIUM AND/OR CALCIUM STEAROYL, 2 LACTYLATE AND SESAME SEEDS), TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CHEESE (IMPORTED PARMESAN CHEESE [MADE FROM COW'S MILK, RENNET, SALT], IMPORTED PECORINO ROMANO CHEESE [MADE FROM SHEEP'S MILK, RENNET, SALT]), SODIUM LACTATE, VINEGAR, DEXTROSE, SALT, CEREAL (CORN, WHEAT, RYE, OATS, RICE), DEHYDRATED ONION, DEHYRATED RED AND GREEN BELL PEPPERS, SPICES, DEHYDRATED PARSLEY, ONION POWDER, GARLIC POWDER, SODIUM DIACETATE, SPICE EXTRACTIVES, NATURAL FLAVORING, EGG.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Style Turkey Meatballs, Italian Style contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.