Log This Food In Prospre
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Log This Food In Prospre
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Safeway, Inc.
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Nutrition Facts
Serving Size
1 roll (92g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 2.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 580mg
Total Carbohydrate 48g
Dietary Fiber 3g
Total Sugars 3g
Includes 1g Added Sugars
Protein 9g
Vitamin D 0 IU
Calcium 90mg
Iron 3mg
Potassium 90mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, HIGHLY REFINED SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, MINERAL OIL, SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT STARCH, CALCIUM PROPIONATE (PRESERVATIVE), DEXTROSE, MONO- AND DIGLYCERIDES, CITRIC ACID, CALCIUM STEAROYL LACTYLATE, MALT POWDER BLEND (DRIED CORN SYRUP, BARLEY MALT EXTRACT), SORBIC ACID (PRESERVATIVE), DATEM, HIGHLY REFINED HYDROGENATED SOYBEAN OIL, ASCORBIC ACID (DOUGH CONDITIONER), POTASSIUM IODATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, CALCIUM SULFATE, WHEAT FLOUR, MICROCRYSTALLINE CELLULOSE, PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID (PRESERVATIVE).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Style Hoagie Soft Rolls, Italian Style contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (190g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
