Log This Food In Prospre
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Log This Food In Prospre
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Save Mart Supermarkets Inc.
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Nutrition Facts
Serving Size
1 salad (312g)
Amount per serving
Calories
359
% Daily Value *
Total Fat 23g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 19mg
Sodium 1260mg
Total Carbohydrate 27g
Dietary Fiber 5g
Total Sugars 8g
Protein 11g
Vitamin D
Calcium 150mg
Iron 5mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHAMPAGNE FLAVORED VINAIGRETTE DRESSING (WATER, SOYBEAN OIL, WHITE WINE VINEGAR, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, CONTAINS LESS THAN 2% OF DEHYDRATED TORULA YEAST, WHITE WINE, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, DEHYDRATED ONION, POTASSIUM SORBATE [A PRESERVATIVE], NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, TURMERIC, CARAMEL COLOR, TARTARIC ACID), TRI COLOR ROTINI PASTA (DURUM FLOUR [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, TOMATO SOLIDS, DRIED SPINACH, WATER, SALT), ROMAINE LETTUCE, BROCCOLI STALK, RED CABBAGE, SALAMI (PORK, BEEF, SALT, DEXTROSE, SPICES, WINE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRAPE TOMATOES, SAVOY CABBAGE, GREEN ONION, CARROT, BELL PEPPERS, ONION, OLIVES (RIPE OLIVES, WATER, SALT, AND FERROUS GLUCONATE), CANOLA OIL, EXTRA VIRGIN OLIVE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Style Chopped Salad Salami contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
