Log This Food In Prospre
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Log This Food In Prospre
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 14g
18%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
11%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 4g
Vitamin D
Calcium 60mg
5%
Iron 1mg
6%
Potassium 180mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL, SEA SALT), MACADAMIA NUTS (MACADAMIA NUTS, SEA SALT, EXPELLER PRESSED CANOLA OIL), CRANBERRIES (CRANBERRIES CANE SUGAR, EXPELLER PRESSED SUNFLOWER SEED OIL), GINGER (GINGER, CANE SUGAR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Island Hopper Crunchy Almonds & Macadamia Nuts Mixed with Tart Cranberries & Spicy Ginger Trail Mix contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
