Log This Food In Prospre
Track macros and generate meals
Add to Food Log:
0.333 cup (41g)
Amount per serving
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Total Carbohydrate 34g
Dietary Fiber 1g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PRECOOKED LONG GRAIN RICE, VITAMINS AND MINERALS [NIACINAMIDE (NIACIN), FERRIC ORTHOPHOSPHATE (IRON), CALCIUM PANTOTHENATE (PANTOTHENATE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), FOLIC ACID (FOLATE)].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Instant Rice contains 7.3g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (142g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.