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The Kroger Co.
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Nutrition Facts
Serving Size
150 g
Amount per serving
Calories
101
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 360mg
Total Carbohydrate 24g
Dietary Fiber 0g
Total Sugars 18g
Includes 18g Added Sugars
Protein 1g
Vitamin D 0 IU
Calcium 11mg
Iron 1mg
Potassium 101mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, DEXTROSE, MODIFIED TAPIOCA AND CORN STARCH, COCOA PROCESSED WITH ALKALI, MONO- AND DIGLYCERIDES, NONFAT MILK, CONTAINS 2% OR LESS OF: SUNFLOWER LECITHIN, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, HIGH OLEIC SUNFLOWER OIL, SALT, MALTODEXTRIN, ARTIFICIAL FLAVOR, CARAMEL COLOR, CITRIC ACID, RED 40, YELLOW 5, BLUE 1.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Instant Pudding & Pie Filling contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (13g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.