Log This Food In Prospre
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Log This Food In Prospre
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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
1 meal (269g)
Amount per serving
Calories
390
% Daily Value *
Total Fat 20g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 30mg
Sodium 490mg
Total Carbohydrate 41g
Dietary Fiber 4g
Total Sugars 7g
Protein 11g
Vitamin D
Calcium 151mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC BASMATI RICE, ORGANIC SPINACH, ORGANIC ONIONS, PANEER CHEESE (PASTEURIZED MILK, DISTILLED VINEGAR AND/OR LACTIC ACID), ORGANIC POTATOES, FILTERED WATER, ORGANIC TOMATO PUREE, ORGANIC COCONUT MILK (ORGANIC COCONUT, WATER), EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC GINGER PUREE (WATER, ORGANIC GINGER), ORGANIC CARROTS, BUTTER (CREAM, SALT), SPICES, SEA SALT, ORGANIC CILANTRO, PAPRIKA, TURMERIC, MANGO POWDER, ORGANIC JALAPENO PEPPERS, ORGANIC BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Indian Paneer Tikka contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
