Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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In the Mix
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Nutrition Facts
Serving Size
0.083 of package (27g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 5g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HOT CROSS BUNS MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DRIED DICED CHERRIES (TART CHERRIES, SUGAR, DEXTROSE, SUNFLOWER OIL), SALT, FINELY GRATED LEMON PEEL, SPICES (CINNAMON, ALL SPICE, NUTMEG, CLOVES), DRY YEAST: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of In the Mix, Hot Cross Buns Baking Mix contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (144g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
