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Casper's Ice Cream, Inc.
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Nutrition Facts
Serving Size
1 sandwich (86g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 20mg
Sodium 125mg
Total Carbohydrate 32g
Dietary Fiber 1g
Total Sugars 19g
Protein 4g
Vitamin D
Calcium 80mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRESH WHOLE MILK, LIQUID SUGAR (SUGAR, CORN SYRUP), WAFER (WHEAT FLOUR, SUGAR, DEXTROSE, PALM OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN FLOUR, CORN SYRUP, MODIFIED CORN STARCH, COCOA, SALT, SOY LECITHIN, BAKING SODA, AND MONO & DIGLYCERIDES), CREAM, NON-FAT DRY MILK, STABILIZER (MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream Sandwich contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.