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Nutrition Facts
Serving Size
1 cone and single dip (78g)
Amount per serving
Calories
191
% Daily Value *
Total Fat 9.6g
12%
Saturated Fat 5.7g
29%
Trans Fat
Cholesterol 29mg
10%
Sodium 68mg
3%
Total Carbohydrate 24.1g
9%
Dietary Fiber 1g
4%
Total Sugars
Protein 3g
Vitamin D
Calcium 88mg
7%
Iron 0mg
3%
Potassium 161mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Ice cream cone, chocolate covered or dipped, flavors other than chocolate contains 3.9g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (75g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.