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Fiesta
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Nutrition Facts
Serving Size
94 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 13g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 55mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 17g
Includes 14g Added Sugars
Protein 4g
Vitamin D 16 IU
Calcium 100mg
Iron 0mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MILK, CREAM, SKIM MILK POWDER, SUGAR, CORN SYRUP, MALTODEXTRIN, MONO AND DIGLYCERIDES, FOOD STARCH (TAPIOCA), GUAR GUM, LOCUST BEAN GUM, AND CARRAGEENAN, CHOCOLATE LIQUID CHIP (SUGAR, SOYBEAN OIL, HYDROGENATED COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, COCONUT OIL, CHOCOLATE LIQUOR, SOY LECITHIN, SALT, TBHQ), NATURAL MINT FLAVOR (PROPYLENE GLYCOL, ALCOHOL, YELLOW #5, BLUE #1, CARAMEL COLOR, WATER).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ice Cream contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.