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Frankfurter or hot dog sandwich, with meatless chili, on wheat bun
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Nutrition Facts
Serving Size
1 frankfurter on bun (166g)
Amount per serving
Calories
374
% Daily Value *
Total Fat 20.6g
26%
Saturated Fat 7.4g
37%
Trans Fat
Cholesterol 43mg
14%
Sodium 1051mg
46%
Total Carbohydrate 31.8g
12%
Dietary Fiber 4g
14%
Total Sugars
Protein 15.9g
Vitamin D
Calcium 126mg
10%
Iron 4mg
24%
Potassium 496mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Hot Dog with Meatless Chili contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.