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Meal plans based on macros.
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Lewis Bakeries Inc.
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Nutrition Facts
Serving Size
1 bun (43g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 4g
Vitamin D 0 IU
0%
Calcium 101mg
8%
Iron 1mg
7%
Potassium 36mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, SUGAR, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SOY FLOUR, SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED VEGETABLE OIL, SODIUM ALGINATE, SOY LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Hot Dog Enriched Buns, Hot Dog contains 9.3g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (181g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
